Hi Friend,

I'm Kristen and have lived with an anxiety & depressive disorder for decades.

I'm also a mother of 2, wife to a great dude and living a completely normal life that is no longer consumed by anxiety.

Like yourself, I've been down countless paths seeking "the" answer...seeking "the" cure.

I've bought all of the programs: "Heal Your Anxiety in 60 Seconds!" "Cure Your Depression Though Essential Oils!"   "Combat Your Disorder With X Product for 100 payments of $29.95 and Your First Born!"

I've done the reading, taken the medications and been to the therapists. Through it all, one thing that I have discovered is there is no quick fix, no magic pill, no "cure".

BUT, recovery is possible, it's a long road with lots of steps to get you to the place where anxiety isn't even something you think about on a daily basis.

Oh My Anxiety is a gathering place to share resources and help those who experience similar struggles. Maybe you or someone you love struggles and you're trying to understand the invisible.

Maybe you've also been down the rabbit holes and have found a tiny "a-ha" that you want to share with others.

I hope to inform, inspire and reduce the stigma of these disorders by sharing my experiences, helpful information sources, and things that make me smile.

You're not alone on this journey. We can walk together, join me?

 

 - K